Adam Chambers Jan 3, 20191 minHappy new year! 2018 has been a fantastic year for us all at Primal Fitness Melton Mowbray. We’ve grown as a gym adding some great new equipment and I’ve...
Adam Chambers Sep 25, 20182 minThe Big, bad diet myth.....The UK diet industry is worth in excess of £2 billion a year. Is that a just reward, well-earned by helping millions achieve and maintain...