At Primal Fitness, we may not be a fighters gym, but use the fight camp methods and believe everyone has their own fight to win

This time of year is always known as a chance for a fresh start and to get into a new fitness routine.

Walking into Loughborough University's boxing gym felt like stepping into one of the many YouTube videos I’d spent hours watching.

While I was in Australia for my best friend’s wedding, we stayed in the beautiful town of Manly. We spent our days chilling at the beach,...

Train, eat and move like a warrior in the Primal Warior Workout 💪🥊🏃🥗 Day 1 💪 🏃Warm up Rowing machine 5 minutes 🏋️‍♀️ Main workout...