Adam Chambers Apr 42 minHow Primal connected a local school with a big business to improve children’s livesThe Melton Learning Hub is a charitable organisation committed to supporting young people throughout Leicestershire. Their mission is to...
Adam Chambers Apr 2, 20202 min5 Primal tips to stay fit and healthy in lockdown.5 Primal tips to stay fit and healthy in lockdown. With the Corona virus hitting our towns and cities these are times like no other....
Adam Chambers Mar 24, 20201 minCorona Boxdown8 x 3 minute rounds 30 seconds boxing combo - 30 seconds bodyweight exercise x 3 Check the videos on our Facebook and instagram if unsure...
Adam Chambers Mar 19, 20201 minAye Corona - Bodyweight Workout Here's another bodyweight Workout for you. The complete workout we did we All of w1, rest, All of W2, rest, All of W3, rest and all of W2...